Emotional Aromatherapy

rollerball moodsAre you looking for natural, safe and effective ways to manage your moods and emotions? If so, read on to find out how you can use natural solutions to achieve your goals. You will also learn how your body chemistry works with essential oils to balance emotions and create healthy moods and emotional wellness steps that you can use to empower you on your wellness journey. The next online Facebook class is here.  You will need to join the class FB group first tto be able to register for the class,  then go to the events tab and sign up for the classes.

Essential oils are an incredibly effective emotional wellness tool. Because emotions are chemicals, they are not limited to the mind. They flow throughout the body affecting the mind, body and gut… and spirit. These can be seen as the three brains, having independent memory, and intelligence which allows you to process feelings in each of these areas. Essential oils are very bio-compatible with the body. Did you know that one drop of essential oil has 40 million trillion molecules? Or that one drop of peppermint oil is equal to 28 cups of peppermint tea?

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Here are some great tips for topical application or to diffuse, that will affect the three brains of your body. Notice where you are tense and apply a couple drops of essential oils to that area for support. You can also rub essential oils on the bottom of your feet,  apply to your pulse points, spine, or on reflexology points. You can also add a few drops to your diffuser. By simply inhaling the aroma of an essential oils you are reducing occasional stress and calming  anxious feelings.

Occassionally I have online Facebook classes. So if  you would like to learn more about essential oils and emotions, you are invited to attend my online Facebook classes. The best things about an online class are that you don’t have to drive, you can come in jammies, relax with a cup of coffee or tea, and learn at your leisure. There are drawings during the class and time to ask questions at the end of class. Everyone who attends will receive a Guide Book packed with tons of info on essential oils and emotions. If you are on facebook and would like to know more about my favorite essential oils and have a heads up on any online classes, please request to join my essential oil group.  

I love the Emotional Aromatherapy kit below. There are six oil blends in the kit. They not only smell delicious but will enhance your mood and emotions so that you can be ready for anything!