Quit Smoking ~ I’m doing it!

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Kick Butts ~ Quit Smoking Essential Oil Blend

I know I posted weeks ago I was going to quit smoking. I admit, I dragged my feet and proscrastinated like any smoker of 42 years would do. I finally began to wean off two weeks ago, cutting down from a full pack to a half pack a day. I FINALLY make black pepper oil blend to help me quit.. I added equal amounts of Black Pepper, OnGuard and Fractionated Coconut Oil. I put in in a 4 ml rollerball bottle but you can use whatever works best for you. I named my quit smoking blend “Kick Butts”. I put a dab here, a dab there… wave it under my nose and inhale. There are moments I have held it in my hand like a pacifier. Use it however it works best for you. I am glad to report today begins day 4 of no smoking. Not one cigarette! I wonder if it is too early to be called a non-smoker. How long do you have to go without smoking to be considered part of that elite club!. 4 days seems like it is much to early to be officially called a non-smoker. I could easily relapse and have to start over again. The longer I go though, the easier it is. That does not mean the thought does not enter my mind because if surely does. But, the more time that passes, the easier it is to “just say NO’ and distract my mind on to something else.

If you are still smoking, I urge you to stop now!! I am not going to repeat all the ill effects of smoking because we know what they are. But if you have been thinking about it, maybe now is the time. If you want some help and would like to order my “Kick Butts” to help you with cravings and “stinkin thinkin”, you can purchase here.


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